Dalecki Strength

May 2024

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
7AM Get Flexy (0/8)
7AM Handstand Balancing (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (2/8)
11AM Get Flexy (1/8)
12PM Handstand Balancing (0/8)
4PM Handstand Balancing (0/8)
5PM Get Jumping
5PM Handstand Balancing (0/8)
6PM Get Flexy (2/8)
6PM Get Jumping
6PM Press Handstand
7PM Get Flexy (0/8)
7PM Get Flexy (1/8)
2
7AM Ring Strong (2/8)
8AM Get Jumping
12PM Ring Strong (0/8)
4PM Ring Strong (0/8)
5PM Calisthenics (1/8)
5PM Get Jumping
5PM Ring Strong (0/8)
6PM Get Jumping
6PM Ring Strong (0/8)
7PM Get Jumping
7PM Press Handstand
3
12PM Handstand Balancing (0/8)
12PM Handstand Balancing (0/8)
1PM Calisthenics (1/8)
4PM Calisthenics (0/8)
4PM Handstand Balancing (1/8)
5PM Get Strong (1/8)
5PM Handstand Balancing (2/8)
6PM Handstand Balancing (0/8)
4
7AM Get Flexy (0/8)
7AM Get Flexy (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (1/8)
8AM Ring Strong (0/8)
9AM Handstand Balancing (0/8)
9AM Int Get Jumping
9AM Ring Strong (1/8)
10AM Get Jumping
10AM Handstand Balancing (0/8)
10AM Ring Strong (0/8)
5
6
7AM Beginner Handstand Balancing
7AM Handstand Balancing (0/8)
8AM Ring Strong (1/8)
4PM Get Flexy (1/8)
4PM Handstand Balancing (2/8)
4PM Press Handstand
5PM Get Flexy (2/8)
5PM Handstand Balancing (0/8)
5PM Ring Strong (0/8)
6PM Handstand Balancing (0/8)
6PM Ring Strong (2/8)
7PM Handstand Balancing (1/8)
7PM Ring Strong (0/8)
7
7AM Get Flexy (1/8)
7AM Get Strong (1/8)
8AM Get Flexy (1/8)
8AM Get Strong (0/8)
12PM Get Flexy (1/8)
1PM Get Flexy (0/8)
1PM Handstand Balancing (1/8)
4PM Calisthenics (1/8)
4PM Get Flexy (0/8)
5PM Get Flexy (1/8)
5PM Get Strong (2/8)
6PM Get Flexy (1/8)
6PM Get Strong (2/8)
7PM Get Flexy (1/8)
7PM Get Strong (3/8)
8
7AM Get Flexy (0/8)
7AM Handstand Balancing (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (2/8)
11AM Get Flexy (1/8)
12PM Handstand Balancing (0/8)
4PM Handstand Balancing (0/8)
5PM Get Jumping
5PM Handstand Balancing (0/8)
6PM Get Flexy (2/8)
6PM Get Jumping
6PM Press Handstand
7PM Get Flexy (0/8)
7PM Get Flexy (1/8)
9
7AM Ring Strong (2/8)
8AM Get Jumping
12PM Ring Strong (0/8)
4PM Ring Strong (0/8)
5PM Calisthenics (1/8)
5PM Get Jumping
5PM Ring Strong (0/8)
6PM Get Jumping
6PM Ring Strong (0/8)
7PM Get Jumping
7PM Press Handstand
10
12PM Handstand Balancing (0/8)
12PM Handstand Balancing (0/8)
1PM Calisthenics (1/8)
4PM Calisthenics (0/8)
4PM Handstand Balancing (1/8)
5PM Get Strong (1/8)
5PM Handstand Balancing (2/8)
6PM Handstand Balancing (0/8)
11
7AM Get Flexy (0/8)
7AM Get Flexy (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (1/8)
8AM Ring Strong (0/8)
9AM Handstand Balancing (0/8)
9AM Int Get Jumping
9AM Ring Strong (1/8)
10AM Get Jumping
10AM Handstand Balancing (0/8)
10AM Ring Strong (0/8)
12
13
7AM Beginner Handstand Balancing
7AM Handstand Balancing (0/8)
8AM Ring Strong (1/8)
4PM Get Flexy (1/8)
4PM Handstand Balancing (2/8)
4PM Press Handstand
5PM Get Flexy (2/8)
5PM Handstand Balancing (0/8)
5PM Ring Strong (0/8)
6PM Handstand Balancing (0/8)
6PM Ring Strong (2/8)
7PM Handstand Balancing (1/8)
7PM Ring Strong (0/8)
14
7AM Get Flexy (1/8)
7AM Get Strong (1/8)
8AM Get Flexy (1/8)
8AM Get Strong (0/8)
12PM Get Flexy (1/8)
1PM Get Flexy (0/8)
1PM Handstand Balancing (1/8)
4PM Calisthenics (1/8)
4PM Get Flexy (0/8)
5PM Get Flexy (1/8)
5PM Get Strong (2/8)
6PM Get Flexy (1/8)
6PM Get Strong (2/8)
7PM Get Flexy (1/8)
7PM Get Strong (3/8)
15
7AM Get Flexy (0/8)
7AM Handstand Balancing (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (2/8)
11AM Get Flexy (1/8)
12PM Handstand Balancing (0/8)
4PM Handstand Balancing (0/8)
5PM Get Jumping
5PM Handstand Balancing (0/8)
6PM Get Flexy (2/8)
6PM Get Jumping
6PM Press Handstand
7PM Get Flexy (1/8)
7PM Get Flexy (0/8)
16
7AM Ring Strong (2/8)
8AM Get Jumping
12PM Ring Strong (0/8)
4PM Ring Strong (0/8)
5PM Calisthenics (1/8)
5PM Get Jumping
5PM Ring Strong (0/8)
6PM Get Jumping
6PM Ring Strong (0/8)
7PM Get Jumping
7PM Press Handstand
17
12PM Handstand Balancing (0/8)
12PM Handstand Balancing (0/8)
1PM Calisthenics (1/8)
4PM Calisthenics (0/8)
4PM Handstand Balancing (1/8)
5PM Get Strong (1/8)
5PM Handstand Balancing (2/8)
6PM Handstand Balancing (0/8)
18
7AM Get Flexy (0/8)
7AM Get Flexy (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (1/8)
8AM Ring Strong (0/8)
9AM Handstand Balancing (0/8)
9AM Int Get Jumping
9AM Ring Strong (1/8)
10AM Get Jumping
10AM Handstand Balancing (0/8)
10AM Ring Strong (0/8)
19
20
7AM Beginner Handstand Balancing
7AM Handstand Balancing (0/8)
8AM Ring Strong (1/8)
4PM Get Flexy (1/8)
4PM Handstand Balancing (2/8)
4PM Press Handstand
5PM Get Flexy (2/8)
5PM Handstand Balancing (0/8)
5PM Ring Strong (0/8)
6PM Handstand Balancing (0/8)
6PM Ring Strong (2/8)
7PM Handstand Balancing (1/8)
7PM Ring Strong (0/8)
21
7AM Get Flexy (1/8)
7AM Get Strong (1/8)
8AM Get Flexy (1/8)
8AM Get Strong (0/8)
12PM Get Flexy (1/8)
1PM Get Flexy (0/8)
1PM Handstand Balancing (1/8)
4PM Calisthenics (1/8)
4PM Get Flexy (0/8)
5PM Get Flexy (1/8)
5PM Get Strong (2/8)
6PM Get Flexy (1/8)
6PM Get Strong (2/8)
7PM Get Flexy (1/8)
7PM Get Strong (3/8)
22
7AM Get Flexy (0/8)
7AM Handstand Balancing (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (2/8)
11AM Get Flexy (1/8)
12PM Handstand Balancing (0/8)
4PM Handstand Balancing (0/8)
5PM Get Jumping
5PM Handstand Balancing (0/8)
6PM Get Flexy (2/8)
6PM Get Jumping
6PM Press Handstand
7PM Get Flexy (1/8)
7PM Get Flexy (0/8)
23
7AM Ring Strong (2/8)
8AM Get Jumping
12PM Ring Strong (0/8)
4PM Ring Strong (0/8)
5PM Calisthenics (1/8)
5PM Get Jumping
5PM Ring Strong (0/8)
6PM Get Jumping
6PM Ring Strong (0/8)
7PM Get Jumping
7PM Press Handstand
24
12PM Handstand Balancing (0/8)
12PM Handstand Balancing (0/8)
1PM Calisthenics (1/8)
4PM Calisthenics (0/8)
4PM Handstand Balancing (1/8)
5PM Get Strong (1/8)
5PM Handstand Balancing (2/8)
6PM Handstand Balancing (0/8)
25
7AM Get Flexy (0/8)
7AM Get Flexy (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (1/8)
8AM Ring Strong (0/8)
9AM Handstand Balancing (0/8)
9AM Int Get Jumping
9AM Ring Strong (1/8)
10AM Get Jumping
10AM Handstand Balancing (0/8)
10AM Ring Strong (0/8)
26
27
7AM Beginner Handstand Balancing
7AM Handstand Balancing (0/8)
8AM Ring Strong (1/8)
4PM Get Flexy (1/8)
4PM Handstand Balancing (2/8)
4PM Press Handstand
5PM Get Flexy (2/8)
5PM Handstand Balancing (0/8)
5PM Ring Strong (0/8)
6PM Handstand Balancing (0/8)
6PM Ring Strong (2/8)
7PM Handstand Balancing (1/8)
7PM Ring Strong (0/8)
28
7AM Get Flexy (1/8)
7AM Get Strong (1/8)
8AM Get Flexy (1/8)
8AM Get Strong (0/8)
12PM Get Flexy (1/8)
1PM Get Flexy (0/8)
1PM Handstand Balancing (1/8)
4PM Calisthenics (1/8)
4PM Get Flexy (0/8)
5PM Get Flexy (1/8)
5PM Get Strong (2/8)
6PM Get Flexy (1/8)
6PM Get Strong (2/8)
7PM Get Flexy (1/8)
7PM Get Strong (3/8)
29
7AM Get Flexy (0/8)
7AM Handstand Balancing (0/8)
8AM Get Flexy (1/8)
8AM Handstand Balancing (2/8)
11AM Get Flexy (1/8)
12PM Handstand Balancing (0/8)
4PM Handstand Balancing (0/8)
5PM Get Jumping
5PM Handstand Balancing (0/8)
6PM Get Flexy (2/8)
6PM Get Jumping
6PM Press Handstand
7PM Get Flexy (1/8)
7PM Get Flexy (0/8)
30
7AM Ring Strong (2/8)
8AM Get Jumping
12PM Ring Strong (0/8)
4PM Ring Strong (0/8)
5PM Calisthenics (1/8)
5PM Get Jumping
5PM Ring Strong (0/8)
6PM Get Jumping
6PM Ring Strong (0/8)
7PM Get Jumping
7PM Press Handstand
31
12PM Handstand Balancing (0/8)
12PM Handstand Balancing (0/8)
1PM Calisthenics (1/8)
4PM Calisthenics (0/8)
4PM Handstand Balancing (1/8)
5PM Get Strong (1/8)
5PM Handstand Balancing (2/8)
6PM Handstand Balancing (0/8)
1